A-F ACADEMY MARTIAL ARTS
List
GridADULT GI ALL-LEVELS
11:30am - 12:30pm
11:30am - 12:30pm
Welcome to A-F ACADEMY MARTIAL ARTS
Schedule
1
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
1
Mon
Closed
2
Tue
Closed
3
Wed
Closed
4
Thu
Closed
5
Fri
Closed
6
Sat
Closed
7
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, June 01 ·
11:30am - 12:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS GI AGE (6-9)
4:05 - 4:55pm
4:05pm - 4:55pm
KIDS GI AGE (6-9)
Monday, June 01 ·
4:05pm - 4:55pm
Our Kids Brazilian Jiu-Jitsu (BJJ) classes are designed to teach young students not only the fundamentals of self-defense and grappling techniques but also important life skills. We emphasize discipline, respect, and teamwork as core values in every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
TEENS GI AGE (10-14)
5 - 5:55pm
5:00pm - 5:55pm
TEENS GI AGE (10-14)
Monday, June 01 ·
5:00pm - 5:55pm
Our Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to provide a balanced and supportive environment where teenagers can learn the fundamentals of BJJ while also developing important life skills. We focus on discipline, respect, and teamwork as the foundation for growth both on and off the mats.
Discipline is key in BJJ, and we help teens understand the value of consistency and hard work. They learn to stay focused during training, set personal goals, and push through challenges to achieve them. This discipline extends beyond the mat, helping teens apply these lessons in school, work, and their personal lives.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT GI ALL-LEVELS
6 - 7:30pm
6:00pm - 7:30pm
ADULT GI ALL-LEVELS
Monday, June 01 ·
6:00pm - 7:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
KICKBOXING ALL-LEVELS
7:30 - 8:30pm
7:30pm - 8:30pm
KICKBOXING ALL-LEVELS
Monday, June 01 ·
7:30pm - 8:30pm
Our Kickboxing class is a high-energy training experience that blends a variety of striking arts, drawing from boxing, Muay Thai, and other disciplines. Led by a coach with extensive MMA fighting experience and training in multiple striking styles, this class provides a well-rounded approach to kickboxing, giving students a comprehensive understanding of each discipline.
We emphasize cardiovascular fitness, pushing students with intense conditioning drills that build endurance and strength. Whether you're a beginner looking to develop the basics or an experienced fighter aiming to refine your skills, our class challenges everyone at their level.
What makes this class special is the inclusive environment, where fighters and beginners train side by side. The coach tailors the instruction to meet the needs of each individual, ensuring that beginners feel supported while advanced practitioners can fine-tune their techniques. Everyone gets the chance to progress at their own pace while benefiting from the energy and motivation of working alongside others.
With a focus on technical precision, footwork, and defensive tactics, this class builds your striking abilities while improving your overall fitness and confidence. Whether you're training for competition or simply want to get in shape, our Kickboxing class provides a challenging, supportive environment to reach your goals.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT GI ALL-LEVELS
5:15 - 6:15am
5:15am - 6:15am
ADULT GI ALL-LEVELS
Tuesday, June 02 ·
5:15am - 6:15am
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT NO-GI ALL-LEVELS
11:30am - 12:30pm
11:30am - 12:30pm
ADULT NO-GI ALL-LEVELS
Tuesday, June 02 ·
11:30am - 12:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
LITTLE WARRIORS GI AGE (3-5)
3:25 - 3:55pm
3:25pm - 3:55pm
LITTLE WARRIORS GI AGE (3-5)
Tuesday, June 02 ·
3:25pm - 3:55pm
Our Little Warriors program (ages 3–5) introduces young children to Brazilian Jiu-Jitsu in a fun, safe, and positive environment. Classes focus on basic movement, balance, coordination, and simple techniques through games and structured activities designed to keep kids engaged and excited to learn. Along the way, students build important life skills such as listening, confidence, teamwork, respect, and self-control. Our goal is to spark a love for learning and movement while laying a strong foundation for both martial arts and personal growth.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS GI AGE (6-9)
4:05 - 4:55pm
4:05pm - 4:55pm
KIDS GI AGE (6-9)
Tuesday, June 02 ·
4:05pm - 4:55pm
Our Kids Brazilian Jiu-Jitsu (BJJ) classes are designed to teach young students not only the fundamentals of self-defense and grappling techniques but also important life skills. We emphasize discipline, respect, and teamwork as core values in every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
TEENS GI AGE (10-14)
5 - 5:55pm
5:00pm - 5:55pm
TEENS GI AGE (10-14)
Tuesday, June 02 ·
5:00pm - 5:55pm
Our Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to provide a balanced and supportive environment where teenagers can learn the fundamentals of BJJ while also developing important life skills. We focus on discipline, respect, and teamwork as the foundation for growth both on and off the mats.
Discipline is key in BJJ, and we help teens understand the value of consistency and hard work. They learn to stay focused during training, set personal goals, and push through challenges to achieve them. This discipline extends beyond the mat, helping teens apply these lessons in school, work, and their personal lives.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT GI ALL-LEVELS
6 - 7:30pm
6:00pm - 7:30pm
ADULT GI ALL-LEVELS
Tuesday, June 02 ·
6:00pm - 7:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
KICKBOXING ALL-LEVELS
7:30 - 8:30pm
7:30pm - 8:30pm
KICKBOXING ALL-LEVELS
Tuesday, June 02 ·
7:30pm - 8:30pm
Our Kickboxing class is a high-energy training experience that blends a variety of striking arts, drawing from boxing, Muay Thai, and other disciplines. Led by a coach with extensive MMA fighting experience and training in multiple striking styles, this class provides a well-rounded approach to kickboxing, giving students a comprehensive understanding of each discipline.
We emphasize cardiovascular fitness, pushing students with intense conditioning drills that build endurance and strength. Whether you're a beginner looking to develop the basics or an experienced fighter aiming to refine your skills, our class challenges everyone at their level.
What makes this class special is the inclusive environment, where fighters and beginners train side by side. The coach tailors the instruction to meet the needs of each individual, ensuring that beginners feel supported while advanced practitioners can fine-tune their techniques. Everyone gets the chance to progress at their own pace while benefiting from the energy and motivation of working alongside others.
With a focus on technical precision, footwork, and defensive tactics, this class builds your striking abilities while improving your overall fitness and confidence. Whether you're training for competition or simply want to get in shape, our Kickboxing class provides a challenging, supportive environment to reach your goals.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT GI ALL-LEVELS
11:30am - 12:30pm
11:30am - 12:30pm
ADULT GI ALL-LEVELS
Wednesday, June 03 ·
11:30am - 12:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
KICKBOXING ALL-LEVELS
12:30 - 1:30pm
12:30pm - 1:30pm
KICKBOXING ALL-LEVELS
Wednesday, June 03 ·
12:30pm - 1:30pm
Our Kickboxing class is a high-energy training experience that blends a variety of striking arts, drawing from boxing, Muay Thai, and other disciplines. Led by a coach with extensive MMA fighting experience and training in multiple striking styles, this class provides a well-rounded approach to kickboxing, giving students a comprehensive understanding of each discipline.
We emphasize cardiovascular fitness, pushing students with intense conditioning drills that build endurance and strength. Whether you're a beginner looking to develop the basics or an experienced fighter aiming to refine your skills, our class challenges everyone at their level.
What makes this class special is the inclusive environment, where fighters and beginners train side by side. The coach tailors the instruction to meet the needs of each individual, ensuring that beginners feel supported while advanced practitioners can fine-tune their techniques. Everyone gets the chance to progress at their own pace while benefiting from the energy and motivation of working alongside others.
With a focus on technical precision, footwork, and defensive tactics, this class builds your striking abilities while improving your overall fitness and confidence. Whether you're training for competition or simply want to get in shape, our Kickboxing class provides a challenging, supportive environment to reach your goals.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS NO-GI AGE (6-9)
4:05 - 4:55pm
4:05pm - 4:55pm
KIDS NO-GI AGE (6-9)
Wednesday, June 03 ·
4:05pm - 4:55pm
Our Kids Brazilian Jiu-Jitsu (BJJ) classes are designed to teach young students not only the fundamentals of self-defense and grappling techniques but also important life skills. We emphasize discipline, respect, and teamwork as core values in every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
TEENS NO-GI AGE (10-14)
5 - 5:55pm
5:00pm - 5:55pm
TEENS NO-GI AGE (10-14)
Wednesday, June 03 ·
5:00pm - 5:55pm
Our Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to provide a balanced and supportive environment where teenagers can learn the fundamentals of BJJ while also developing important life skills. We focus on discipline, respect, and teamwork as the foundation for growth both on and off the mats.
Discipline is key in BJJ, and we help teens understand the value of consistency and hard work. They learn to stay focused during training, set personal goals, and push through challenges to achieve them. This discipline extends beyond the mat, helping teens apply these lessons in school, work, and their personal lives.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT NO-GI FUNDEMENTALS
6 - 7pm
6:00pm - 7:00pm
ADULT NO-GI FUNDEMENTALS
Wednesday, June 03 ·
6:00pm - 7:00pm
Our Fundamental No-Gi BJJ class is specifically designed for beginners who are looking to learn the foundational principles of no-gi grappling. In this class, we focus on introducing key techniques, grips, and movements that are essential to understanding the no-gi style of Brazilian Jiu-Jitsu.
No-gi grappling differs from traditional gi BJJ in that it requires different grips and often involves faster-paced action, so we start with the basics. Students will learn fundamental positions, escapes, submissions, and transitions, all while building the confidence to move effectively in a no-gi setting.
This class is beginner-friendly, meaning we break down techniques step by step, ensuring that every student gains a solid understanding of the basics. We emphasize the importance of timing, movement, and positioning while building core skills that can be applied both in training and in self-defense situations.
Additionally, we foster a supportive environment where beginners can ask questions, practice, and learn at their own pace. Experienced practitioners and instructors are always available to offer guidance and tips, ensuring that everyone feels comfortable and encouraged to grow.
Through this class, students will develop the essential tools to progress in no-gi grappling, all while building a strong foundation for more advanced training in the future.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING FUNDEMENTALS
7 - 8pm
7:00pm - 8:00pm
BOXING FUNDEMENTALS
Wednesday, June 03 ·
7:00pm - 8:00pm
New to boxing? This class is built just for you.
Our Fundemantal’s Boxing Class is designed to teach the fundamentals in a supportive, no-pressure environment. Whether you’re looking to get in shape, learn self-defense, or build confidence, this is the perfect place to start.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT NO-GI ALL LEVELS
5:15 - 6:15am
5:15am - 6:15am
ADULT NO-GI ALL LEVELS
Thursday, June 04 ·
5:15am - 6:15am
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT NO-GI ALL-LEVELS
11:30am - 12:30pm
11:30am - 12:30pm
ADULT NO-GI ALL-LEVELS
Thursday, June 04 ·
11:30am - 12:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
LITTLE WARRIORS NO-GI AGE (3-5)
3:25 - 3:55pm
3:25pm - 3:55pm
LITTLE WARRIORS NO-GI AGE (3-5)
Thursday, June 04 ·
3:25pm - 3:55pm
Our Little Warriors program (ages 3–5) introduces young children to Brazilian Jiu-Jitsu in a fun, safe, and positive environment. Classes focus on basic movement, balance, coordination, and simple techniques through games and structured activities designed to keep kids engaged and excited to learn. Along the way, students build important life skills such as listening, confidence, teamwork, respect, and self-control. Our goal is to spark a love for learning and movement while laying a strong foundation for both martial arts and personal growth.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS NO-GI AGE (6-9)
4:05 - 4:55pm
4:05pm - 4:55pm
KIDS NO-GI AGE (6-9)
Thursday, June 04 ·
4:05pm - 4:55pm
Our Kids Brazilian Jiu-Jitsu (BJJ) classes are designed to teach young students not only the fundamentals of self-defense and grappling techniques but also important life skills. We emphasize discipline, respect, and teamwork as core values in every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
TEENS NO-GI AGE (10-14)
5 - 5:55pm
5:00pm - 5:55pm
TEENS NO-GI AGE (10-14)
Thursday, June 04 ·
5:00pm - 5:55pm
Our Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to provide a balanced and supportive environment where teenagers can learn the fundamentals of BJJ while also developing important life skills. We focus on discipline, respect, and teamwork as the foundation for growth both on and off the mats.
Discipline is key in BJJ, and we help teens understand the value of consistency and hard work. They learn to stay focused during training, set personal goals, and push through challenges to achieve them. This discipline extends beyond the mat, helping teens apply these lessons in school, work, and their personal lives.
This day is marked as closed. Reopen the day to edit or restore sessions.
ADULT ALL-LEVELS NO-GI
6 - 7:30pm
6:00pm - 7:30pm
ADULT ALL-LEVELS NO-GI
Thursday, June 04 ·
6:00pm - 7:30pm
Our Adult Brazilian Jiu-Jitsu (BJJ) classes are designed for practitioners of all levels, with a focus on developing essential skills for both sport and self-defense. Whether you're new to martial arts or a seasoned practitioner, our classes are tailored to meet your individual needs and help you grow at your own pace.
We focus on fundamental techniques that form the foundation of BJJ, while also incorporating advanced concepts for those looking to deepen their understanding of the sport. Whether your goal is to compete or learn self-defense, we provide a well-rounded approach that builds confidence and practical skills you can use in real-life situations.
Self-defense is a core component of our program. We emphasize real-world scenarios and teach techniques that will help you protect yourself and your loved ones. At the same time, we dive deep into the sport aspect of BJJ, refining your grappling, escapes, submissions, and positioning to improve your overall performance.
What truly sets our adult classes apart is the warm and welcoming team atmosphere. Our students support each other, offering encouragement and sharing knowledge in a collaborative environment. Regardless of your experience level, you’ll find a community that’s dedicated to helping you succeed. Everyone is committed to growing together and creating a positive and supportive space for learning.
In these classes, you'll not only develop technical skills but also gain mental toughness, discipline, and confidence—all while being part of a team that genuinely cares about your progress and success.
This day is marked as closed. Reopen the day to edit or restore sessions.
KICKBOXING ALL-LEVELS
7:30 - 8:30pm
7:30pm - 8:30pm
KICKBOXING ALL-LEVELS
Thursday, June 04 ·
7:30pm - 8:30pm
Our Kickboxing class is a high-energy training experience that blends a variety of striking arts, drawing from boxing, Muay Thai, and other disciplines. Led by a coach with extensive MMA fighting experience and training in multiple striking styles, this class provides a well-rounded approach to kickboxing, giving students a comprehensive understanding of each discipline.
We emphasize cardiovascular fitness, pushing students with intense conditioning drills that build endurance and strength. Whether you're a beginner looking to develop the basics or an experienced fighter aiming to refine your skills, our class challenges everyone at their level.
What makes this class special is the inclusive environment, where fighters and beginners train side by side. The coach tailors the instruction to meet the needs of each individual, ensuring that beginners feel supported while advanced practitioners can fine-tune their techniques. Everyone gets the chance to progress at their own pace while benefiting from the energy and motivation of working alongside others.
With a focus on technical precision, footwork, and defensive tactics, this class builds your striking abilities while improving your overall fitness and confidence. Whether you're training for competition or simply want to get in shape, our Kickboxing class provides a challenging, supportive environment to reach your goals.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, June 05 ·
11:30am - 12:30pm
Our FundamentalGi BJJ class is specifically designed for beginners who are looking to learn the foundational principles of Gi grappling. In this class, we focus on introducing key techniques, grips, and movements that are essential to understanding the Gi style of Brazilian Jiu-Jitsu.
Gi grappling differs from no-gi in that athletes use the kimono (Gi) for control, grips, and leverage, allowing for a more methodical and technical pace. Training emphasizes proper grip fighting, posture, and pressure while learning fundamental positions, escapes, submissions, and transitions. Students develop patience, precision, and control, building a strong foundation for effective Gi-based Brazilian Jiu-Jitsu..
This class is beginner-friendly, meaning we break down techniques step by step, ensuring that every student gains a solid understanding of the basics. We emphasize the importance of timing, movement, and positioning while building core skills that can be applied both in training and in self-defense situations.
Additionally, we foster a supportive environment where beginners can ask questions, practice, and learn at their own pace. Experienced practitioners and instructors are always available to offer guidance and tips, ensuring that everyone feels comfortable and encouraged to grow.
Through this class, students will develop the essential tools to progress in no-gi grappling, all while building a strong foundation for more advanced training in the future.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, June 05 ·
5:00pm - 5:55pm
Our Youth Competition Brazilian Jiu-Jitsu (BJJ) classes are designed for more experienced practitioners who are looking to take their training to the next level. These classes are intense, focused, and tailored for students who are committed to competing and excelling in the sport of BJJ.
With a higher level of intensity, we dive deeper into advanced techniques, strategies, and specific drills that prepare athletes for the competitive scene. Each class is structured to enhance both technical skills and mental toughness, ensuring that our students are well-rounded in both their technique and ability to perform under pressure.
We emphasize hard work, resilience, and strategic thinking as essential components of competition. Students are encouraged to push their limits, learn how to adapt to different opponents, and refine their game plan in a competitive setting. Our focus is not only on physical preparation but also on the mental side of competition—teaching students how to stay focused, composed, and confident on the mat.
The environment in these classes is supportive yet challenging, as athletes work together to elevate each other’s skills. The competitive spirit fosters a sense of camaraderie and drive, where each student is motivated to improve and succeed both individually and as part of the team.
This class is perfect for those who are serious about competing, improving their performance in tournaments, and taking their BJJ skills to the highest level.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, June 05 ·
6:00pm - 7:30pm
Open Mat is a self-guided training session designed to give students the freedom to focus on whatever aspects of their martial arts journey they want to work on. It’s a relaxed yet productive environment where you can stretch, warm up, and drill techniques at your own pace.
During Open Mat, you have the opportunity to wrestle and roll with training partners of all levels, allowing you to test and refine your skills in a real-time setting. Whether you’re looking to perfect a specific technique, work on escapes, submissions, or transitions, this time is dedicated to giving you the space to focus on what you need most.
It’s a great chance to apply the techniques you’ve been learning in class and experiment with new moves, all while receiving feedback and guidance from fellow practitioners. There’s no set structure, so you’re in control of your training, and you can choose to work on whatever challenges you or interests you most.
Open Mat is a valuable opportunity for personal growth, whether you're looking for extra practice, preparing for a competition, or just refining your game. It’s all about taking ownership of your training and progressing at your own pace in a supportive, collaborative environment.
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Saturday, June 06 ·
11:00am - 12:00pm
Our Youth Competition Brazilian Jiu-Jitsu (BJJ) classes are designed for more experienced practitioners who are looking to take their training to the next level. These classes are intense, focused, and tailored for students who are committed to competing and excelling in the sport of BJJ.
With a higher level of intensity, we dive deeper into advanced techniques, strategies, and specific drills that prepare athletes for the competitive scene. Each class is structured to enhance both technical skills and mental toughness, ensuring that our students are well-rounded in both their technique and ability to perform under pressure.
We emphasize hard work, resilience, and strategic thinking as essential components of competition. Students are encouraged to push their limits, learn how to adapt to different opponents, and refine their game plan in a competitive setting. Our focus is not only on physical preparation but also on the mental side of competition—teaching students how to stay focused, composed, and confident on the mat.
The environment in these classes is supportive yet challenging, as athletes work together to elevate each other’s skills. The competitive spirit fosters a sense of camaraderie and drive, where each student is motivated to improve and succeed both individually and as part of the team.
This class is perfect for those who are serious about competing, improving their performance in tournaments, and taking their BJJ skills to the highest level.
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